Mindful Moment with Grata Wellness

Start your day with a Mindful Moment at the ASU + GSV Summit and take a pause to restore balance and recharge your mind, body, and spirit. In just 20 minutes, this immersive experience will guide you through powerful mindfulness techniques that reduce stress, enhance focus, and foster emotional clarity. Leave feeling grounded and centered, with your nervous system reset and your energy renewed, ready to approach the conference with a clear, calm, and energized mindset.