Mindful Moment with Grata Wellness

Looking to reset? Join us at 9:40 AM for a rejuvenating Mindful Moment with Grata Wellness. Recharge your energy and focus between sessions with calming mindfulness techniques that can be easily integrated into any classroom or daily routine. Leave feeling grounded, refreshed, and ready to approach the rest of the day with a clear, calm, and energized mindset!